Your Brain is a Garden: How Neuroplasticity Helps You Heal (More Than You Think) Dr Tom Waller DC July 30, 2025 What if I told you your brain was more like a garden… Read more
Why Chiropractors Don’t Just Snap, Crackle or Pop! Dr Sophie Fitzsimmonds DC July 23, 2025 If you’ve ever watched a video of a chiropractic adjustment on social… Read more
The Sphenoid: The Butterfly Bone With a Big Job Dr Tom Waller DC July 16, 2025 Let’s talk about a bone that rarely gets the spotlight but really… Read more
What If We Saw Our Chiropractor Like We See Our Dentist? Dr Tom Waller DC July 9, 2025 Imagine a world where the first stop when you felt unwell wasn’t… Read more
Subluxations: How Spinal Misalignments May Influence Posture, Stress, and Inflammation Dr Tom Waller DC June 18, 2025 When your spine isn’t moving as it should, it can send confusing… Read more
The Only Person Who Can Get You Better… Is You Dr Tom Waller DC June 11, 2025 I find this fascinating and comforting to know, whether you like it… Read more
The Big Idea: Small Actions, Big Impact Dr Tom Waller DC June 4, 2025 A slip on the snowy sidewalk in winter is a small thing.… Read more
Desk Job, Back Ache? Let’s Fix That. Dr Tom Waller DC May 28, 2025 If your spine could send you a text, what would it say?Probably… Read more
Spring Clean Your Spine: Simple Habits for a Healthier You Dr Tom Waller DC May 7, 2025 There’s something about May that makes everything feel a bit lighter, isn’t… Read more
Sleep – The Ultimate Health Hack Dr Tom Waller DC April 23, 2025 Want a quick way to boost energy, lose weight, improve your memory… Read more
Posture – The Silent Saboteur Dr Tom Waller DC April 16, 2025 How’s your posture right now? Go on – have a quick check.… Read more
Dog Walking Disasters – Is Your Pup Pulling Your Posture Out of Place? Dr Tom Waller DC April 9, 2025 Let’s talk about man’s best friend… and your back. Now, I love… Read more
