Chiropractic – Page 2 – Epoch Chiropractic Lincoln

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Sleep – The Ultimate Health Hack

Dr Tom Waller DC April 23, 2025

Want a quick way to boost energy, lose weight, improve your memory…

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Posture – The Silent Saboteur

Dr Tom Waller DC April 16, 2025

How’s your posture right now? Go on – have a quick check.…

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Dog Walking Disasters – Is Your Pup Pulling Your Posture Out of Place?

Dr Tom Waller DC April 9, 2025

Let’s talk about man’s best friend… and your back. Now, I love…

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Gardening Without the Ache: How to Keep Your Back Happy While Digging In

Dr Sophie Fitzsimmonds DC April 2, 2025

There’s nothing quite like getting your hands in the soil, growing something…

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Why Testing Your HRV is a Game-Changer (And How Chiropractic Care Can Supercharge It!)

Dr Sophie Fitzsimmonds DC March 5, 2025

We all know that our health is important, but have you considered…

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How to Relieve and Prevent Neck Pain at Home

Dr Sophie Fitzsimmonds DC February 12, 2025

Whether it’s from staring at your phone, working at your desk all…

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But I have no pain

Dr Tom Waller DC February 5, 2025

I am often asked why someone who does not have any pain…

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Chiropractic Care and Epigenetics: Aligning Your Spine, Aligning Your Health

The Epoch Team January 20, 2025

Let me share something that continues to amaze me about the human…

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Parenting with Purpose: How Early Beliefs Shape Lifelong Health

The Epoch Team January 20, 2025

The other day, whilst watching children play in our waiting room, I…

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The Healing Power of Connection: Lessons from Cellular Communities

The Epoch Team January 20, 2025

There’s a fascinating connection between the way our cells work together and…

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Unlocking Your Subconscious Mind for Lasting Wellness

The Epoch Team January 20, 2025

Have you ever wondered why some people seem to heal more quickly…

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Rewriting the Stress Script: How Chronic Fear Impacts Your Body

The Epoch Team January 20, 2025

Something remarkable happened in my practice last week that got me thinking…

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