Gardening Without the Ache: How to Keep Your Back Happy While Digging In Dr Sophie Fitzsimmonds DC April 2, 2025 There’s nothing quite like getting your hands in the soil, growing something… Read more
Why Testing Your HRV is a Game-Changer (And How Chiropractic Care Can Supercharge It!) Dr Sophie Fitzsimmonds DC March 5, 2025 We all know that our health is important, but have you considered… Read more
How to Relieve and Prevent Neck Pain at Home Dr Sophie Fitzsimmonds DC February 12, 2025 Whether it’s from staring at your phone, working at your desk all… Read more
But I have no pain Dr Tom Waller DC February 5, 2025 I am often asked why someone who does not have any pain… Read more
Chiropractic Care and Epigenetics: Aligning Your Spine, Aligning Your Health The Epoch Team January 20, 2025 Let me share something that continues to amaze me about the human… Read more
Parenting with Purpose: How Early Beliefs Shape Lifelong Health The Epoch Team January 20, 2025 The other day, whilst watching children play in our waiting room, I… Read more
The Healing Power of Connection: Lessons from Cellular Communities The Epoch Team January 20, 2025 There’s a fascinating connection between the way our cells work together and… Read more
Unlocking Your Subconscious Mind for Lasting Wellness The Epoch Team January 20, 2025 Have you ever wondered why some people seem to heal more quickly… Read more
Rewriting the Stress Script: How Chronic Fear Impacts Your Body The Epoch Team January 20, 2025 Something remarkable happened in my practice last week that got me thinking… Read more
Beyond Genes: How to Influence Your Health Through Lifestyle Choices The Epoch Team January 20, 2025 Have you ever wondered why some people seem to defy their genetic… Read more
The Science of Energy: How Your Environment Shapes Cellular Health The Epoch Team January 20, 2025 I was talking to a friend recently about how their environment affects… Read more
How Positive Thinking Enhances Chiropractic Care The Epoch Team January 20, 2025 I had a fascinating conversation with a patient yesterday that really got… Read more
