Quick Q&A

Hello Epochers,

In this week’s Wednesday Wisdom I am travelling home from a weekend of learning and teaching in Perth Scotland where I had the privilege of learning from one of the world’s foremost Chiropractors, from Canada.

I also had the honour of giving the after dinner talk to 30 incredible Chiropractors from around Europe, so all in all a great weekend.

As I travel home I wanted to address a couple of questions I have been asked just to give some general advice for those of you who may also have these questions on nutrition and mental health.

Please take a few minutes to watch the video below in which I talk a little about supplement doses, anxiety, depression and the best ways I know to tackle these negative emotions and feelings.

Thank you so much and have an incredible rest of your week

With Love

Dr Tom