Do you suffer from stress? When asked this we will all have an immediate answer, either ‘yes’ or ‘no’. But I want to ask you again and put some context on it. Can you answer ‘no’ to all of the following questions:
1. Do you suffer from stress?
2. Do you worry about keeping your family and friends happy?
3. Do you worry about paying bills and money?
4. Do you get a great nights sleep each and every night?
If you said yes to at least one of these I would contend that you do struggle with stress.
So why is this important? Because the number one precursor to chronic disease in the western world is stress. Sustained, large or small stress over a long period of time can have significant consequences for our health.
Spikes in this stress can also accelerate the damaging effects stress has on our body, such as blood pressure changes, cholesterol increase, rapid cell turnover and burnout.
I wanted to write to you at this time of year as I am sure you are aware the holiday season is starting to gain momentum and the thing that kicks it all off….Black Friday!
The hysteria around Black Friday is concerning, the want to race for a deal, the not caring who else is in the queue, the competition and the struggle. All to put more and more money in the big corporations’ pockets, but at what price?
The price here is not monetary, it is our health.
Now I know for some there is a necessity to take advantage of the deals when money is tight. However, I would contend further, do we need to be buying gifts? Or is time and conversation more of a real gift, along with memories we can treasure with our loved ones at this time of year?
So, as you go out into the holiday season, I want to encourage you to stop every so often, close your eyes, be still, and be thankful for all that you have right now and in the moment.
Have a great one!
With love.
Dr Tom
P.s.. Because of the negative energy surrounding Black Friday. We’re not offering a “Black Friday Special” discounted price on our New Patient Experience…
Instead, we want to provide value and bring you something to assist with your health and to combat the stress caused by this hectic time of year.
So for the next 7 Days, with every Chiropractic New Patient Experience booked, we are giving away £40 worth of stress relieving products.
These include…
1) A Cervical Neck Roll – RRP £25 – This is our most recommended Cervical traction devices treat different types and causes of neck pain, tension, and tightness. Cervical traction helps to relax the muscles, which can significantly relieve pain, stress and stiffness while increasing flexibility.
2) Cytoplan – Vitamin D3 Drops – RRP £15.20 – Vitamin D plays an important role in mood regulation, as well as nerve and brain health. Research has established a link between vitamin D levels and depression, claiming that taking vitamin D supplements may help treat the condition.
Included in the New Patient Experience is…
✅ Initial consultation
✅ X-Rays
✅ Posture Assessment
✅ Scans
✅ Report
✅ Orientation
If you would like to take advantage of this “Anti Black Friday Value Offer” Then please click the button below to select the date for your new patient experience.
