How a Random Act of Kindness Might Just Change Your Life (And Someone Else’s!) Dr Tom Waller DC February 19, 2020 Have you ever experienced a random act of kindness from a total… Read more
Children’s Mental Health Week Dr Tom Waller DC February 5, 2020 This week is recognised as Children’s Mental Health Week. So, I wanted… Read more
Is Fear Holding You Back? Sarah Waller January 29, 2020 This weekend I had the pleasure of speaking at a conference called… Read more
Blue Monday?! Dr Tom Waller DC January 22, 2020 So, Monday 20th January, this year, was deemed ‘Blue Monday’. Which means… Read more
What Would Your Best Version Do? Dr Tom Waller DC January 15, 2020 Many of you know I am an avid Bruce Springsteen fan; I… Read more
Make Your Own Luck Dr Tom Waller DC January 8, 2020 Did you wait the twelve days of Christmas before you took your… Read more
Happy New Year! Dr Tom Waller DC January 1, 2020 We made it! 2020 is here and what a year it is… Read more
Merry Christmas Dr Tom Waller DC December 24, 2019 Hello Epochers! It is that time of the week again for Wednesday… Read more
Have You Ever Put Something Off for So Long, It Becomes a Constant Irritation?! Sarah Waller December 18, 2019 Some of you may know that I spend a lot of time… Read more
All I Want for Christmas Is to Live Longer! Dr Tom Waller DC December 11, 2019 An extra 10 years would be nice, wouldn’t it? Well that is… Read more
Do You Want to Be a Sheep? Dr Tom Waller DC December 4, 2019 Sheep and shepherds feature well in the stories at Christmas time, but… Read more
The Real Cost of Black Friday Dr Tom Waller DC November 29, 2019 Do you suffer from stress? When asked this we will all have… Read more