In this show I have the pleasure of sitting down with a great friend of mine and one of Europes greatest Chiropractors, Dr Daniel Brown. Dr Dan has a practice up in Perth, Scotland and serves his community with groundbreaking and thought provoking Chiropractic.
Read MoreIn this show I have the pleasure of sitting down with Dr Chris Zaino. Chiro Zaino is a world renowned speaker, author and entrepreneur.
Read MoreIn this show I have the pleasure of sitting down with Amy Polly. Amy is a senior manager in the fire service and leads on creation and delivery of wellbeing strategies. She is also a mindfulness speaker, teacher and author.
Read MoreBecoming objective as opposed to being perspective. In this episode Dr Tom talks about how to overcoming an adverse situation.
Read MoreFear. False Evidence Appearing Real. In this episode Dr Tom talks about fear.
Read MoreSarah is the co-founder and manager of Epoch Lincoln, one of the UK's busiest chiropractic centres, that she runs with her husband, Tom.
Read MoreIn this podcast we discuss living with Ulcerative Colitis and what it takes to overcome such a condition and how natural approaches really do work. There are not only take homes in this for anyone suffering with Ulcerative Colitis but also anyone going through a health challenge and how to live their life with purpose and passion again.
Read MoreIn this show I have the pleasure to sit down with one of the foremost experts in sugar addiction and discover why sugar addiction is such a serious thing and what we can do to stop it.
Read MoreIn this podcast I discuss the importance of putting yourself first and how being selfish is the most selfless thing you can do.
Read MoreIn this podcast I have the pleasure of talking to Matt Elson, an exceptional human being and successful competitive disability bodybuilder. Here we discuss overcoming adversity, how to adapt, and keys to successful habits.
Read MoreIn this episode I interview the incredible Edinburgh based artist Ginny Elston. I coincidentally bumped into Ginny at 37'000 feet as we were both London bound from Thailand. As soon as I began talking to her it was clear she had not only a passion for art, but for humanity too.
Read MoreStephanie Johnson, founder of Pollen + Grace, the natural food company bringing you modern day convenience food through a range of ready meals and snacks that are free from gluten, wheat and dairy.
Read MoreIn this episode I discuss what I’ve learned from a month on the road. From Ireland to Amsterdam and Thailand to Bulgaria.
Read MoreIn this show I have the pleasure of interviewing Dr Andrea Huddleston, a chiropractor and women's health expert. Her knowledge and understanding of women's health, combined with her passion for empowering women is infectious.
Read MoreIn this interview we get practical with The Dad Coach. James Boardman is an ex Royal Marine Sniper and Fitness Instructor who has taken the mindset tools and skills learned in previous life to now inspire and lead men in living a fulfilled life.
Read MoreTake care of me for you, and take care of you for me. In this episode Dr Tom talks about the time people take to admire the people around them, but then take little time to admire themselves. If you can’t take care of yourself first, how can you possible take care of others?
Read MoreThe conflict of motivation and inspiration is hugely prevalent. In this episode Dr Tom talks about how people make huge changes in their personal, family or business lives. Which is brilliant, but it’s only so long before the motivation is lost and so the changes often don’t last.
Read MoreHow do different people, mainly men and women, deal with bad news? In this episode Dr Tom talks about dealing with adversity and how you can understand and help others through their own personal situations.
Read MoreTaking your time with things really works. Giving things time really works. In this episode Dr Tom talks about the importance of taking small steps, one at a time, to have maximum impact on your life and wellbeing.
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