Blog – Page 7 – Epoch Chiropractic Lincoln

Sophie Fitzsimmonds December 4, 2024

In today’s hyper-connected world, blue light exposure has become a daily reality.…

Tom Waller November 27, 2024

We’ve just had our first official cold snap of the season, so…

Tom Waller November 20, 2024

When should we use heat vs. ice? This is a question I’m…

James Deady November 13, 2024

“The choice is yours!” It’s a line we often hear on TV…

Sophie Fitzsimmonds November 6, 2024

Depending on your personality, winter might either be the best time of…

Tom Waller October 30, 2024

It’s Halloween, and with skeletons and spines on our minds, you might…

Tom Waller October 23, 2024

Health can be hard sometimes. We get ourselves on track, find some…

Tom Waller October 16, 2024

Well done on committing to your health. Whether you are new to…

Sophie Fitzsimmonds October 9, 2024

When was the last time you thought about your posture? If you’re…

Tom Waller October 2, 2024

The seasons are changing, colds are coming, so what can we do.

Tom Waller September 25, 2024

You may have just started your journey at Epoch, been coming a…

James Deady September 18, 2024

The adage “prevention is better than cure” is so true! However, the…